Eye Exercise For Better Eyesight

Are you feeling strained and fatigued after long hours of screen time ? Are you looking for ways to improve your vision and gain better insight into the world around you? Look no further than eye exercises!

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Focus on a pencil hold at arm's length.

Bring it closer to your nose slowly till it get double.

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Move gently away from you till it get single.

Repeat about 3 sets per day, each set 10 times.