3 Reasons to Wear Blue Ray Glasses

3 Reasons to Wear Blue Ray Glasses

Reduce eye strain and fatigue

Reduce eye strain and fatigue

Blue light emitted by screens can cause digital eye strain, leading to symptoms such as dry, irritated eyes, blurred vision, and headaches.

Improve sleep quality

Improve sleep quality

Exposure to blue light at night can disrupt your sleep-wake cycle by suppressing the production of melatonin, the hormone that regulates sleep.

Protect eye health

Protect eye health

long-term exposure to blue light can cause damage to the retina, leading to conditions such as age-related macular degeneration

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