5 Common Eye Problems & How to Prevent Them

Dry eyes

Dry eyes occur when there is insufficient tear production, and the eyes become dry and itchy. To prevent dry eyes, you should drink plenty of water, take regular breaks when using digital devices, use artificial tears or eye drops, and avoid smoking.

Computer vision syndrome

Computer vision syndrome occurs when you spend long hours staring at a computer screen. To prevent computer vision syndrome, you should take frequent breaks, adjust your computer screen to reduce glare, and ensure that your eyes are level with the screen.

Cataracts

Cataracts are a clouding of the eye's lens that can lead to vision loss. To prevent cataracts, you should wear sunglasses that block UV rays, quit smoking, and eat a diet rich in antioxidants.

Glaucoma

Glaucoma is a condition that damages the optic nerve and can lead to blindness. To prevent glaucoma, you should have regular eye exams, maintain healthy blood pressure, and avoid smoking.

Age-related macular degeneration

Glaucoma is a condition that damages the optic nerve and can lead to blindness. To prevent glaucoma, you should have regular eye exams, maintain healthy blood pressure, and avoid smoking.

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