Eye Care

Diet & Nutrition for healthy eyes

Diet & Nutrition for healthy eyes

Introduction to a healthy diet for eyes A nutritious diet and nourishment are necessary for wellness and germination, and this also operates true for the eyes. Nutrients and micro-nutrients observed in our food are essential for eye nutrition. Cellular regeneration Keeping tissue health Struggling with diseases Daily exercise and a Nutritious balanced diet are important for …

Diet & Nutrition for healthy eyes Read More »

Tips to protect eyes during Holi

Do’s and Dont’s for protecting your eyes while playing holi

Holi a festival of colour and the most relishing festival for people of India. Vibrant colours are being seen everywhere with the most cheerful and delightful environment. The festival not only brings happiness but the excitement with it. But the most important thing is to take care of yourself i.e your skin, hair and eyes. …

Do’s and Dont’s for protecting your eyes while playing holi Read More »

Scroll to Top